If you had to pick one thing that feels hardest right now, what would it be?

My biggest challenge now is:

I’m not eating in a way that actually leans me out and still feels doable.

I’m not sure how to adjust my lifting to lose fat but keep my strength.

With work and life, I just can’t stay consistent with training and habits.

Joints, old injuries, or recovery make it hard to train the way I want.

[OPTIONAL] How old are you?

Under 30

30-39

40-49

50+